MAE is the average size of your mistakes, ignoring direction.
A miss of five below and a miss of five above count exactly the same.
Because it is a plain average, it reads in the units of the thing you predict.
An MAE of three thousand pounds on house prices means exactly that.
That makes it the easiest regression metric to explain to anyone.
It treats every mistake in proportion to its size.
Doubling an error doubles its contribution and no more than that.
So a handful of wild outliers cannot take over the score.
That is its main advantage over anything based on squared error.
It is the right choice when a big miss is not disproportionately worse.
Estimating delivery times is a good example of that.
Its downside is that it gives no extra weight to disasters.
If one enormous error would ruin your business, MAE underplays it.
It is also slightly awkward for some optimisers because of the sharp corner at zero.
Report it next to the average value of the target so people can judge the scale.